With Thanksgiving almost here and Christmas not far behind, it’s safe to say the stress of the holidays is about to kick in. But unlike holidays past, you don’t need to let your TMJ disorder symptoms flare up due to stress and your reaction to it. Try these tips for keeping your cool under pressure and keeping your TMJ symptoms at bay.

We all have bad habits - whether you are a perpetual knuckle-cracker, a hair-twirler or a smoker, some habits are worse for you (and harder to stop) than others. But one habit in particular – nail-biting – could be a lot worse for you than you realize. Here’s why you should stop nail-biting right now for the health of your smile.