When you suffer from temporomandibular joint (TMJ) disorder, getting relief from the pain can become a major priority. But unfortunately, there isn’t always a whole lot you can do. Pain pills only work so well, and physical therapy and neuromuscular orthodontics work well but may take time. If you are looking for ways to get immediate relief or lessen the amount of discomfort your TMJ disorder symptoms cause you, try these lifestyle tips to help create a more comfortable jaw, naturally.